60 Good Facts About Chocolate Milk

Facts About Chocolate Milk: Chocolate milk or chocomilk is a drink prepared with milk and cocoa, which can be drunk hot or cold. It can be bought factory-prepared or made at home by mixing milk and cocoa powder. Like regular milk, chocolate must be kept refrigerated once opened.

A variation on chocolate milk is premixed drinks with flavors that mimic those of popular chocolate bars, such as 3 Musketeers or Snickers. Other variants include a lactose-free version using milk and flavoring; organic chocolate milk (made with organic milk, organic cocoa and sugar cane syrup) and chocolate soy "milk".

60 Good Facts About Chocolate Milk

Good Facts About Chocolate Milk 

  • Chocolate milk is generally served cold.
  • September 27th is National Chocolate Milk Day!
  • Chocolate milk is sweetened chocolate-flavored milk.
  • Today, here are many different brands of chocolate milk.
  • Chocolate milk is a beverage that contains milk and chocolate.
  • It is made by mixing chocolate powder or syrup, sugar and milk.
  • Sir Hans Sloane sold his chocolate milk initially as a medicine.
  • One cup of chocolate milk (whole milk, 250 grams) contains 209 calories.
  • There are 5 milligrams of caffeine in each mini carton of chocolate milk.
  • One cup of chocolate milk (whole milk, 250 grams) contains 8 grams of fat.
  • Many studies have praised chocolate milk as a post-workout recovery drink.
  • One cup of chocolate milk (whole milk, 250 grams) contains 24 grams of sugar.
  • One cup of chocolate milk (whole milk, 250 grams) contains 8 grams of protein.
  • Chocolate milk has the same nutrients and health benefits as non-flavored milk.
  • One cup of chocolate milk (whole milk, 250 grams) contains 150 milligrams of sodium.
  • One cup of chocolate milk (whole milk, 250 grams) contains 2 grams of dietary fiber.
  • The person credited with inventing chocolate milk is Irish physician Sir Hans Sloane.
  • One cup of chocolate milk (whole milk, 250 grams) contains 26 grams of carbohydrates.
  • One cup of chocolate milk (whole milk, 250 grams) contains 418 milligrams of potassium.

Bad Facts About Chocolate Milk

  • One cup of chocolate milk (whole milk, 250 grams) contains 30 milligrams of cholesterol.
  • Chocolate milk does have more sugar, carbohydrates and additives than non-flavored milk.
  • In the United States, there is a National Chocolate Milk Day and it’s on September 27th.
  • Some historians believe chocolate milk was invited by Jamaicans going back as far as 1494.
  • Sir Hans Sloane invented chocolate milk in the 1700s in Jamaica and brought it back to England.
  • The milk used in chocolate milk can come from cows, goats, soy and other alternatives to mammal milk.
  • There are several studies that have found chocolate milk to be an excellent post-workout recovery drink.
  • In 2011, around 80% of the flavored milk (chocolate and others) sold in the United States was to schools.
  • One cup of chocolate milk (whole milk, 250 grams) contains 4% of the recommended Daily Value of vitamin A.
  • One cup of chocolate milk (whole milk, 250 grams) contains 3% of the recommended Daily Value of vitamin C.
  • One cup of chocolate milk (whole milk, 250 grams) contains 32% of the recommended Daily Value of vitamin D.
  • Other ingredients, such as starch, salt, carrageenan, vanilla, or artificial flavoring are sometimes added.
  • The chocolate used in chocolate milk can be made using chocolate syrup, chocolate powder or melted chocolate.
  • Commercially produced chocolate milk has been criticized for its high sugar content and addition of caffeine.

Cool Facts About Chocolate Milk

  • Chocolate milk can be made by stirring chocolate syrup into plain milk, or by adding cocoa and sugar to milk.
  • Chocolate milk has earned a reputation for being unhealthy in the past, due to its high sugar and fat content.
  • Chocolate milk is considered an excellent post-workout recovery drink is the perfect ratio of carbs to protein.
  • According to a study by the Innovation Center of U.S. Dairy, seven percent of all adults in the United States think chocolate milk comes from brown cows.
  • It's not highly caffeinated. The amount of caffeine in chocolate milk is similar to the amount in decaffeinated drinks. In fact, an 8-ounce serving has between 2 mg and 7 mg of caffeine.
  • The USDA reports that low-fat chocolate milk has 191 calories, 4.8 grams of total fat, and 7 grams of protein. Regular full-fat milk has 209 calories per cup, as well as 8 grams of total fat, and 8 grams of protein.
  • The nutritional qualities of chocolate milk are the subject of debate: while some studies criticize the high sugar content of chocolate milk, other studies suggest that chocolate milk is nutritionally superior to white milk.
  • Chocolate milk like regular milk, provides 8 essential nutrients: calcium, protein, vitamins A, D and B12, riboflavin, phosphorus and potassium. Together, these essential nutrients help strengthen bones and build and repair muscles.
  • Doctor and collector Sir Hans Sloane created the concoction all the way back in 1687. Other reports say that Jamaicans were brewing “a hot beverage brewed from shavings of freshly harvested cacao, boiled with milk and cinnamon” dating back to 1494.

Interesting Facts About Chocolate Milk

  • There are 140 calories in a cup of TruMoo's lowfat chocolate milk, 2.5 grams of total fat, and 8 grams of protein. Fairlife makes a 2% lowfat chocolate milk that has 140 calories in a cup as well, along with 4.5 grams of total fat, and 13 grams of protein.
  • Drink chocolate milk in moderation to maintain your health – each serving contains 4 teaspoons of added sugar, which is two-thirds of the recommended daily added sugar limit for women and 44 percent for men, according to guidelines published by the Harvard School of Public Health.
  • Nesquik is a brand of products made by Swiss company NestlĂ©. In 1948, NestlĂ© launched a drink mix for chocolate-flavored milk called Nestle Quik in the United States . this was released in Europe during the 1950s as Nesquik. Since 1999, the brand has been known as Nesquik worldwide.
  • According to the Natural History Museum in Britain and Wikipedia, chocolate milk was invented by Sir Hans Sloane, an Irish botanist. Sloane spent some time in Jamaica in the early 1700s, where the local people gave him cocoa to drink. “He found it ‘nauseous’ but by mixing it with milk made it more palatable,” the museum says. When he returned to England, Sloane brought the milk and cocoa mixture with him, and for many years it was sold as medicine.
  • According to some historians the Jamaicans were brewing “a hot beverage brewed from shavings of freshly harvested cacao, boiled with milk and cinnamon” as far back as 1494. And chocolate has been known to humans as far back as 350 BC. It’s hard to believe that no one before Sloane thought to put milk in it. Even Europeans had known about chocolate since 1502, when Columbus brought it back from his conquests in the Americas — although it wasn’t until Cortez pillaged the Aztecs in 1516 that Europeans actually figured out what to do with cacao.
  • John Cadbury, and sons George and Richard, later purchased Sloane’s milk chocolate. The Cadburys were Quakers who viewed chocolate as a nourishing, healthy alternative to alcohol and promoted it as a healthy “flesh forming substance”. In order to enhance its popularity, the Cadbury Brothers promoted their Sloane recipe as a “health food” with rhetoric claiming that to call it a “medication would not be too strong a term”. By diluting chocolate’s singular nature with the addition of milk, its primary use as a medicine began to murkily blur with its use as a food.

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